A Date is a sweet fruit from the Date Palm (scientific name: Phoenix dactylifera). Originating in the desert oases of northern Africa and southwest Asia, Middle Eastern peoples have included dates as a part of their diet for centuries. The date is thought to be one of the world’s oldest cultivated fruits.
The date palm has been referenced to as a “tree of life,” probably due to its excellent health benefits as well as its high nutritional value.
INGREDIENTS:
Pitted Dates
Country of Origin: Iran
| Nutritional Information Per 100g | |
| Energy | 1261 kJ |
| Protein | 2.0 g |
| Fat Total | 0.2 g |
| – Saturated | 0.0 g |
| Carbohydrate | 67.2 g |
| – Sugars | 65.9 g |
| Sodium | 14 mg |
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