Cashews Raw Natural

$14.29$24.60

Cashew kernels are obtained from raw seed by roasting, shelling and peeling.

Cashews have a lower fat content than most other nuts, approximately 75% of their fat is unsaturated fatty acids, plus about 75% of the unsaturated fatty acid content is oleic acid, the same heart-healthy monounsaturated fat found in olive oil. Studies show that oleic acid promotes good cardiovascular health, even in individuals with diabetes. Just a quarter cup of these delicious nuts supplies 37.4% of the daily value for monounsaturated fat.

In addition to their healthful monounsaturated fats, cashews are a good source of copper, magnesium, zinc and biotin.

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Cashew kernels are obtained from raw seed by roasting, shelling and peeling.

Cashews have a lower fat content than most other nuts, approximately 75% of their fat is unsaturated fatty acids, plus about 75% of the unsaturated fatty acid content is oleic acid, the same heart-healthy monounsaturated fat found in olive oil. Studies show that oleic acid promotes good cardiovascular health, even in individuals with diabetes. Just a quarter cup of these delicious nuts supplies 37.4% of the daily value for monounsaturated fat.

In addition to their healthful monounsaturated fats, cashews are a good source of copper, magnesium, zinc and biotin.

INGREDIENTS

Cashews

COUNTRY OF ORIGIN VIET NAM
NUTRITIONAL INFORMATION
Avg per serving (50g) Avg qty per 100g
Energy 1157 kJ 2314 kJ
Protein 9.1 g 18.2 g
Fat Total 22.0 g 43.9 g
– Saturated 3.9 g 7.8 g
Carbohydrates 15.1 g 30.2 g
– Sugars 3.0 g 5.9 g
Sodium 6 mg 12 mg
Sodium 1.15 mg 2.3 mg
Weight .200 kg
Size

150g, 200g, 400g, 450g, 500g, 750g, 900g, 1kg, 4kgs, 11.34kgs

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