Hazelnuts Raw 400g

Hazel nuts are a versatile nut and are called for in many recipes.

Hazelnuts are rich in phosphorous, potassium, copper, zinc, magnesium, selenium, dietary fibre, folate, and vitamin E. Hazelnuts are also an excellent source of plant sterols that are believed to play a role in the prevention of certain diseases, including colon cancer and heart disease.

INGREDIENTS

Hazel Nuts

PRODUCT OF TURKEY

NUTRITIONAL INFORMATION
	Ave/50g	Avg/100g
Energy	1315 kJ	2629 kJ
Protein	7.5 g	15.0 g
Fat Total	30.4 g	60.8 g
- Saturated	2.25 g	4.5 g
Carbohydrate	8.35 g	16.7 g
- Sugars	2.15 g	4.3 g
Sodium	0 mg	0 mg

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Description

Hazel nuts are a versatile nut and are called for in many recipes.

INGREDIENTS

Hazel Nuts

PRODUCT OF TURKEY

NUTRITIONAL INFORMATION
	Ave/50g	Avg/100g
Energy	1315 kJ	2629 kJ
Protein	7.5 g	15.0 g
Fat Total	30.4 g	60.8 g
- Saturated	2.25 g	4.5 g
Carbohydrate	8.35 g	16.7 g
- Sugars	2.15 g	4.3 g
Sodium	0 mg	0 mg