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Cashews Raw Natural 450g

Cashews Raw Natural 450g
Brand: Sunfresh
Product Code: SFCR450
Availability: In Stock
Price: $14.29
Ex GST: $12.43
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Cashew kernels are obtained from raw seed by roasting, shelling and peeling.

Cashews have a lower fat content than most other nuts, approximately 75% of their fat is unsaturated fatty acids, plus about 75% of the unsaturated fatty acid content is oleic acid, the same heart-healthy monounsaturated fat found in olive oil. Studies show that oleic acid promotes good cardiovascular health, even in individuals with diabetes. Just a quarter cup of these delicious nuts supplies 37.4% of the daily value for monounsaturated fat.

In addition to their healthful monounsaturated fats, cashews are a good source of copper, magnesium, zinc and biotin.

INGREDIENTS

Cashews

 

COUNTRY OF ORIGIN VIET NAM
NUTRITIONAL INFORMATION
  Avg per serving (50g) Avg qty per 100g
Energy 1157 kJ 2314 kJ
Protein 9.1 g 18.2 g
Fat Total 22.0 g 43.9 g
- Saturated 3.9 g 7.8 g
Carbohydrates 15.1 g 30.2 g
- Sugars 3.0 g 5.9 g
Sodium 6 mg 12 mg
Sodium 1.15 mg 2.3 mg 

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Description

Cashew kernels are obtained from raw seed by roasting, shelling and peeling.

Cashews have a lower fat content than most other nuts, approximately 75% of their fat is unsaturated fatty acids, plus about 75% of the unsaturated fatty acid content is oleic acid, the same heart-healthy monounsaturated fat found in olive oil. Studies show that oleic acid promotes good cardiovascular health, even in individuals with diabetes. Just a quarter cup of these delicious nuts supplies 37.4% of the daily value for monounsaturated fat.

In addition to their healthful monounsaturated fats, cashews are a good source of copper, magnesium, zinc and biotin.

INGREDIENTS

Cashews

 

COUNTRY OF ORIGIN VIET NAM
NUTRITIONAL INFORMATION
  Avg per serving (50g) Avg qty per 100g
Energy 1157 kJ 2314 kJ
Protein 9.1 g 18.2 g
Fat Total 22.0 g 43.9 g
- Saturated 3.9 g 7.8 g
Carbohydrates 15.1 g 30.2 g
- Sugars 3.0 g 5.9 g
Sodium 6 mg 12 mg
Sodium 1.15 mg 2.3 mg 

Write a review

Your Name:


Your Review: Note: HTML is not translated!

Rating: Bad           Good

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